Sprained Ankle/Wrist

Deciduous:

Deciduous adn Tall Grass Prairie
Comfrey

  • Symphytum officinale
  • often cultivated
  • active chemical ingredient allantoin(Source)
    • Allantoin: a white powder, C 4 H 6 N 4 O 3produced by oxidation of uric acid and the major excretory product of purine degradation in many vertebrates: used medicinally to heal skin ulcers and in lotions,lipsticks, etc., for its soothing effect.(Source)
  • External application of the leaf is approved for bruising, pulled muscles and ligaments, and sprains(Peterson Field Guide)
  • Leaves and roots poulticed to "knit bones," promote healing bruises, wounds, ulcers, sore breasts(Peterson Field Guide)

Deciduous
Sweet or Black Birch Tree
  • Betula lenta
  • Found in rich woods
  • Active chemical ingredient is methyl salicylate(Source)
    • methyl salicylate: methyl salicylate a natural or synthetic oil with a characteristic wintergreen odor and taste; used as a counterirritant in ointments or liniments for muscle pain and  also as flavoring agent. Called also wintergreen oil(Source)
  • Used for fragrance, in bark tea for fevers, stomachaches, lung ailments, twig tea for fever. to alleviate pain or sore muscles, the oil is applied.
Prairie:

Asiatic Dayflower
  • Commelina communis
  • found in waste places
  • active chemical ingredeint is P-coumaric-acid(Source)
    • one of a series of aromatic acids, related to cinnamic acid, the mostimportant of which is a white crystalline substance, HO.C6H4.C2H2.CO2H,obtained from the tonka bean, sweet clover, etc., and also producedartificially(Source)


    • (Picture Source)






  • leaf tea gargled for sore throats
  • roots used for fevers
  • leaves were eaten as greens, also reduces pain, used for lung ailments(Peterson Field Guide)

Partridge pea
  • Chamaecrista fasciculata
  • found in sandy soil
  • active chemical ingredient jasmonic-acid(Source)
    • Jasmonic acid: 
    • (organic chemistry) An oxylipin lipid, containing acyclopentanone ring, related to the prostaglandins; its esters, the jasmonates, are responsible for the smell of jasmine and act as plant hormones(Source)

  • used root tea to relieve fatigue(Peterson Field Guide)






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